In a world that never stops talking or spinning, what might you experience when you press pause on your roles, responsibilities and distractions — for just one day ?
Held in sacred silence, this one-day immersive retreat invites you to gently step away from the swirl of daily life and reconnect with the deeper parts of yourself. Who are you beneath the noise ?
Set against the backdrop of ocean and mountain, “Silence by the Sea” offers a full day of guided and silent meditation, yoga, silent reflection, and gentle self-inquiry.
A silent retreat is a purposeful pause from speaking, technology, and daily distractions — designed to quiet the outer noise, and reconnect you with your deeper self. Silence isn’t about the outside world quieting itself; it’s about becoming still, unplugging, breathing deeply and letting go of distractions.
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includes breakfast & lunch
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sunrise yoga & yin yoga
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*Outdoor/ocean & mountain view sessions*
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guided and silent meditation
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walking meditation
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journaling
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bolsters, eye pillows, blankets, foam blocks provided
*weather permitting
$199 – early bird ends September 5th
Summer debut retreat sold out ! 2 new fall dates: September 28th and October 26th
Hosted by Elle DAmico, E-RYT, CMT, Owner of Namaskar Yoga Studio
