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“Self-Care for the Creative” Book Launch Event with Stefani Fryzel

Arts & EntertainmentCommunityFREE

November 4 @ 2:00 pm 4:00 pm

Join us for the official launch of Stefani Fryzel’s new book, “Self-Care for the Creative” which releasing October 24, 2023.

This event will take place at Creativity Commons (Nanaimo Harbourfront) Branch Library in Nanaimo, BC.

This event will include a book talk, a special guest appearance (tentative), and a book signing where you can meet Stefani Fryzel!

This event is open to the public and is FREE! No ticket is required, just show up to support and be ready to have a great time!

Come out and celebrate the launch of “Self-Care for the Creative” with Stefani Fryzel!

*Book purchase at the event required to participate in the book signing

About The Author:

Stefani Fryzel (aka DYLN) has spent two decades in the music industry as an artist, songwriter, and music producer. Her work has been nominated for a grammy, featured on the Billboard Chart for Emerging Artists, nominated for radio music awards, and appeared in film and television. She is the creator of “The Songwriter Series” an online event that offers mentorship from award-winning songwriters and is the host of the upcoming podcast “Self-Care for The Creative,” that discusses self-care strategies for people in creative communities.

About The Book:

“Self-Care for the Creative” is the survival guide that every artist didn’t know they needed to live empowered in a creative field. In this practical how-to-guide, artist/songwriter and author Stefani Fryzel offers up 7 chapters of self-care strategies and techniques for creatives, empaths and highly sensitive people who live outside-of-the-box lifestyles in music, art and entertainment. This book will help you to:

– Nail the basics of self-care
– Thrive as an empath and highly sensitive person
– Nurture your creativity, enhance your creative process and tend to your inner child
– Manage yourself (and your team) in your creative career
- Work from home like a bo$$
– Tap into your spiritual side
– Design your own self-care toolkit unique to you!

By the end of “Self-Care for the Creative”, you’ll have a plan of attack, the tools and techniques for when disaster strikes and the skills to overcome any self-care emergency.

To learn more:



Stefani Fryzel
View Organizer Website

Vancouver Island Regional Library – Nanaimo Harbourfront Branch

90 Commercial St
Nanaimo, British Columbia V9R 5G4 Canada
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